This business book acts as a guide to emotional resilience especially when people work from home and face challenges like burnout, long exposures to online meetings and so on. This book also showcases different tools and techniques that people can use to enhance their emotional intelligence while working from home and managing their work and their respective teams. This book will help the readers in being better equipped in handling and managing their emotions.
About the Author
Sandeep Kulshrestha is a Positive Psychology practitioner, Human Resources Consultant and the founder of International Institute of Positive Psychology, based out of Hyderabad, India. Sandeep has extensive experience as a Human Resources specialist, having headed the HR function in the Hospitality, Nonprofit and Information Technology organisations. Sandeep is trained in Human Resources, Finance, Psychology and Artificial Intelligence at Masters’ degree level.