Put your “best foot forward”, “go with your gut instinct” ,“put your shoulder into it”, “expand your thinking”, or “get to the heart of the issues” - common phrases rooted in our bodies. This book aims to awaken parts of your psycho-physical system to give you a head start, and a good feeling in your heart about your life and work. Whether you have an idea for a startup; Your business is static, safe, steady but needs stretch; You are “worried well” between “stretch” and “panic”; Or you have a leaky, rocky, pear-shaped project and have just had enough - open The Anatomy of Your Creativity.

1. Introduction
2. Toe in the water & finding your balance
3. The Law of Two Feet & best foot forward
4. Dodgy Knees – reading the signals
5. Thighs – “Powerful beyond measure”
6. The Pelvis: Birthing your Business
7. Abdomen – Gut Reactions
8. And Breathe
9. Solar Plexus – focus and direction
10. Heartfelt connection
11. Hands – creative play
12. Shoulders or “should-ers”
13. Throat – Finding your voice & listening carefully
14. Vision – Seeing is believing
15. Allowing the Brain to play
16. Crown – authority, trust uplifted
17. Inspiration – remembering your child