Do you struggle with managing your time, staying focused, and sticking to your priorities? This audio learning session delves into different work styles linked to personality types and offers ins ghts on how to align with your body clock.It uncovers personal distractions, traps and habits, stopping us getting tasks done. It considers ways to plan and prioritise key tasks, focusing on urgent and important tasks, tackling our least favourite tasks first, and uncover the 80/20 principle to be effective and efficient. Additionally, the session offers tips on optimizing your schedule by exploring meeting alternatives, making the most of break times, and using the intervals between tasks to drive positive change.
About the Author
Gillian specialises in personal development and well-being. Her background covers nursing, midwifery, health visiting. Her experience includes working in the Australian outback with the Flying Doctor Service. Gillian has a Masters Degree in Exercise and Health Sciences, and is a master practitioner in Neuro-Linguistic Programming. She established Health Circles 21 years ago and trains in Energy and Well-being, Mind Mapping and Speed Reading. She is an author and trainer and teaches Pilates Exercise to create healthier minds and bodies.