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Overcome Your Obstacles

Overcome Your Obstacles
4.9 (22 reviews) Read reviews
ISBN: 978-87-403-1136-5
1 edition
Pages : 62
  • Price: 75.50 kr
  • Price: €8.99
  • Price: £8.99
  • Price: ₹150
  • Price: $8.99
  • Price: 75.50 kr
  • Price: 75.50 kr

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About the book

  1. Reviews
  2. Description
  3. Content
  4. About the Author


Joy ★★★★★

Good one! Nice motivational book.


Do you want to become more successful, and have better, healthy relationships with those around you? Do you often fail when you are stressed or put under pressure?

How can you overcome the obstacles that cause you to act from your stress?

This is a powerful e-book that contains numerous hints and tips to help you to understand your stress behaviour more clearly, supporting you to overcome your obstacles and move forward with your life. Read this book to improve your understanding of what obstacles may be holding you back, and equip yourself with practical exercises to enable you to be more successful at work and elsewhere.


  1. Introduction
  2. Obstacles
    1. Life is a Game of Expectations
    2. Understanding Obstacles
    3. The Different Obstacles
    4. Sabotage – I Could Not Care Less
    5. Greed – Nothing is Enough for Me
    6. Self-Deprecation – But I Can’t…
    7. Arrogance – I Do Know What is Best
    8. Martyrdom – But Life is So Hard
    9. Impatience – Hurry, Hurry
    10. Stubbornness – That Will Never Happen
  3. Obstacles at Work
    1. What Happens When Obstacles Take Control?
    2. Increasing Awareness and Overcoming Obstacles at Work
    3. Fear Patterns and Leadership
    4. Obstacles and Communication
    5. Obstacles and Feedback Skills
  4. Combinations
    1. Sabotage-Combinations
    2. Greed-Combinations
    3. Self-Deprecation-Combinations
    4. Arrogance-combinations
    5. Martyrdom-combinations
    6. Impatience-Combinations
    7. Stubbornness-Combinations
  5. Fear patterns – The Test
    1. Do You Know Your Fear Patterns?
    2. Obstacles – Summary
  6. Erasing Fear Patterns
    1. Erasing sabotage
    2. Erasing greed
    3. Erasing Self-Deprecation
    4. Erasing Arrogance
    5. Erasing Martyrdom
    6. Erasing Impatience
    7. Erasing Stubbornness
  7. A Balanced Person
    1. Develop Your Mindset
    2. Summary of the Fear Patterns
    3. The Tale of Two Wolves

About the Author

Carita Nyberg works as an inspirational trainer, speaker and coach for her company Keys2Balance. She has facilitated many leaders and teams assisting in bringing forth their natural strengths and improving their collaboration skills for more than a decade. She also works as a consultant and coach and has experience in training both multinational and local companies. Her toolbox is Keys2Balance, a set of nine insightful keys for any self leadership, communication or customer service challenge. She has worked with both multinational and smaller local companies.

Carita is currently based in Helsinki, Finland and loves travelling. She is happy to assist international customers. As well as those based locally. Her past experience includes working with versatile marketing management and business strategy roles.

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