People buy from me because I am connected, informed and trusted; providing senior management unbiased guidance for technology focused business process improvement and methodology.
Special interests include AI, IoT, Cloud Computing, SaaS, Security, Blockchain, ERP and HR systems.
Listen in to this
interview of Beth Misner on the effects of mindfulness and meditation on the
body. Do you sometimes complain that you can’t meditate, that you just
fall asleep? Mindfulness helps you simulate the state of sleep and has
incredible effects on your health: it can help digestion, quality of sleep, and
at work, it can help you not get easily distracted or pulled off task.