Stress Management Before and After Covid-19

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08m 18s
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 en
Managing your stress through this global pandemic is a must. Listen to this expert talk to learn about key considerations for mental and physical well-being.
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Natasha Nurse is a Coach, Speaker, and Content Creator. She started Dressing Room 8 to provide a web-based resource where women can gain personal and professional empowerment through her fashion and lifestyle focused blog and coaching services. Natasha focuses her coaching services on learning how

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Over the past year, you may have noticed how essential managing your stress through this global pandemic truly is. This expert talk is designed to highlight the key considerations for mental and physical well-being.

About the author

Natasha Nurse is a Coach, Speaker, and Content Creator. She started Dressing Room 8 to provide a web-based resource where women can gain personal and professional empowerment through her fashion and lifestyle focused blog and coaching services. Natasha focuses her coaching services on learning how to master the art of interviewing, leveraging the power of networking, and learning how to build a unique personal brand.

You can follow Dressing Room 8 on Facebook, Instagram, Twitter, Pinterest, TikTok, and YouTube.

Learn more about her podcast WokeNFree at WokeNFree.com