Categories Pricing Corporate


A Positive Attitude Gets Positive Results
A New Operating System for the Mind
Hidden Delta Part II
How to Become a Proactive Person
Dealing with Anxiety
Keep Moving: Change through Consensus
Retaining Your Team: Employee Wellbeing
Expert Talk: Tips on Stress and Happiness
The Power of an Abundance Mindset
Expert Talk: Working with Humans
Giving You the Space to Create the Life You Want
Practical Mindfulness Guide for Leaders
Prioritizing Wellbeing in the Hybrid Workplace
Getting Your Body on Side When Losing Weight
Making the case for self-awareness
Play: An Engine for Innovation
Why You Feel Hungry All the Time and What to Do
Total Wellbeing: From Stress to Success
Mindset vs. Mindflow
How to Boost your Wellbeing at Work
It All Starts With Fitness
Challenging And Reworking Your Inner Critic
Expert Talk: The Benefits of Mindfulness at Work
Psychological Resilience
8 Tricks to Disconnect from Work
Big Picture Thinking during Global Change
The Three Stage Personal Development Plan
What you Really Need to Know About Anxiety
Stress and Food – How to Create a Virtuous Cycle
In Focus: Corporate Learning in the Digital Age
Intuitive Eating and Mindfulness
Work and Mental Well Being
The Small Things Matter
Happy Habits and How to Make Habits
Expert Talk: Collaborative Hypnotic Relationships
Personal Health, Wellbeing and Business Growth
Mental Clarity can Boost Achievement
Mindfulness attitudes, Non-judgement, Patience
In Focus: Does Your Learning Make an Impact?
7 Pillars of Mindfulness in 7 Days
The Heart and Soul of Wellbeing
You are Unique and You Only Live Once
Approaching Workplace Wellness
In Focus: Neuroscience for a Better & Happier Life
Uncovering Mindfulness
Practical Mindfulness
3 Steps to Give Your Authentic Confidence a Boost
The One Secret to Eating Healthy All the Time
What to do if Your Weight Loss Stops?
Why is self-awareness important?
Having Fun is Vital for Business Wellbeing
Planning and Delivery Skills
In Focus: Learning Makes Us Human
Moving Forward with Life & Work After Bereavement
Creating a Vision for your Future
Mental Health
How to Achieve a Positive Mindset
Dream Big
How do I achieve greater self-awareness?
In Focus: An Amazing Story of Resilience
A Short Guide to Increased Resilience
Change Your Mindset and Increase Your Resilience
Tips for the new leader: Promoted to manager
Gamifying Learning
Expert Talk: Limitations Are Not Real
Micro Talk: HR - Wellbeing
Keep Moving: Accepting the Chaos
Building Relationships to Grow Business Wellbeing
Keys to a Positive Mindset
Work, Lifestyle Stress and Your Long-term Health
Mindfulness attitudes, Non-striving, Acceptance
Expert Talk: Brain Plasticity
Overcoming Imposter Syndrome
Expert Talk: Avoiding Burnout
Ethics of Balance and Balance of Ethics
Resilience in the Workplace
How to Manage Stress
Why Everyone Needs to do Breathwork
Top 5 Tips to Boost Energy
Turning Your Negative Emotions into Momentum
How to Stick to a Fitness Routine
Your Wellbeing and Productivity
Success or Happiness: Is There a Difference?
All the Good Foods
The Little Book of Nutrition
Managing Anxiety at Work
How to Stop Worrying
Workplace Wellness: Governance and Spirituality
The Importance of Growth!
Staying Motivated by Looking at the Big Picture
A Guided Visualisation to Boost Confidence
Guided Visualisation to Reduce Stress
The Creative Empathy Field Guide
Recharging your Energy and Well-Being
How Your Brain Influences Your Performance
Mindfulness attitudes, Letting Go
Reducing Online Fatigue
Why You Might Need More Sleep
How Cold Showers Will Change Your Life
Expert Talk: Release Yourself from Limitations
Talking Truth to Power: Lessons from Cancer
Acceptance, Courage and Wisdom
How Caring For Plants Can Boost Your Health
Digital Detox: My Journey Towards Wellbeing
Leadership & Mindfulness
Managing Anxiety
Embrace a Daily Ritual and Focus on Values
Develop a Resilient Mindset
Accepting Feedback
Need a Social Media Detox?
Wellbeing at Work
Hidden Delta Part I