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Happy Habits and How to Make Habits

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Language:  English
This book is an operating manual on building better and happier habits. You will find tons of actionable ideas in this book. The author shares concepts from philosophy, neuroscience, and biology.
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Description
Content

Want to build a new habit that will stick for the rest of your lifetime? This book is an operating manual on building better and happier habits. You will find tons of actionable ideas in this book. The author shares concepts from philosophy, neuroscience, and biology. This book is so important to anyone who wants to make a change in their lives. Some of the ideas are pulled from other powerful books on habits.What makes this book unique is how concise and action-oriented it is. This book teaches the reader the benefit of making many small changes that all add up to a large positive life change.

About the Author

Jason Allan Scott is a successful Serial Entrepreneur, Professional Keynote Speaker, Best Selling Author, award-winning event professional, Mentor, Podcaster and a part of Tim Ferris's NR set who overcomes MS to bring value to the world. Voted Top 100 Movers and Shakers in Events by Eventbrite 2016, Voted number 1 on Double Dutch 250 people in Events and top 10% of social media in events in the world and one of the Small Business Top 100 companies 2016 and the only person in history to be nominated twice in one year as the most influential person in events by Haymarket Media. He has also been invited to number 10 Downing Street ( think the White House with a stricter door policy) twice due to his podcast success and the first person in the world to sell three podcast channels.

  • Happy Habits
  • About the Author
  1. Let’s start with some HABITS to Add to Your Routine
    1. Daily habits
    2. Weekly habits
    3. Monthly habits
    4. Yearly habits
  • Conclusion

About the Author
Jason

Jason Allan Scott

Jason Allan Scott is a successful Serial Entrepreneur, Professional Keynote Speaker, Best Selling Author, award-winning event professional, Mentor, Podcaster and a part of Tim Ferris's NR set who overcomes MS to bring value to the world. Voted Top 100 Movers and Shakers in Events by Eventbrite 2016, Voted number 1 on Double Dutch 250 people in Events and top 10% of social media in events in the world and one of the Small Business Top 100 companies 2016 and the only person in history to be nominated twice in one year as the most influential person in events by Haymarket Media. He has also been invited to number 10 Downing Street ( think the White House with a stricter door policy) twice due to his podcast success and the first person in the world to sell three podcast channels.